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“You’ll need to learn how to break through an opponent’s defenses to succeed in mounted combat. Take this lance and mount the stabled Quel’dorei steed just outside the pavilion. Once you’re mounted, seek out Valis Windchaser. He’ll be on the northern edge of the tournament grounds at the training area east of the Aspirants’ Ring.
Valis will teach you the basics of using a ranged shield breaker attack to make a ranged target vulnerable.”
-Scout Shalyndria
Equip your lance and mount the Stabled Quel’dorei Steed outside the pavilion. Speak to Valis Windchaser and use Shield-Breaker on 2 vulnerable Ranged Targets, then return to Scout Shalyndria at the Argent Tournament Grounds.

You will be able to choose one of these rewards:
You will also receive:
Upon completion of this quest you will gain:
Quest Giver: Scout Shalyndria (Alliance) or Galathia Brightdawn (Horde) – Faction tent, Argent Tournament Grounds, Icecrown
Objective: Equip a lance, mount a faction steed, speak to Valis Windchaser, and use Shield-Breaker on 2 vulnerable Ranged Targets. Return to your faction quest giver.
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Explore Icecrown’s hidden easter eggs, lore mysteries, and connections across Warcraft history in Vikstone’s Icecrown Chronicles, along with the complete quest storyline.
Vikstone's War JournalScout Shalyndria had the lance ready.

“You’ll need to learn how to break through an opponent’s defenses to succeed in mounted combat. Take this lance and mount the stabled Quel’dorei steed just outside the pavilion. Once you’re mounted, seek out Valis Windchaser. He’ll be on the northern edge of the tournament grounds at the training area east of the Aspirants’ Ring. Valis will teach you the basics of using a ranged shield breaker attack to make a ranged target vulnerable.”
Valis Windchaser looked up when I rode over. “Well. Another warrior, come to learn the ways of the Shield-Breaker?”
The lesson is that you throw the lance. The target has its guard up and there is nothing to be done with the front of it, so you put your weapon into the air and let it arrive at something that cannot reach you back.
Two targets, guards down.
“Commit Valis’s lesson to memory, Vikstone,” Shalyndria said. “It will mean the difference between winning and losing your mounted combat matches.”
Thrust, charge, and shield-breaker are worth nothing against posts that never move, and finding out whether they hold up against a rider who fights back means being Up To The Challenge.