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“Your strongest attack in mounted combat is undoubtedly the charge. Take this lance and mount the stabled Quel’dorei steed just outside the pavilion. Once you’re mounted, speak with Rugan Steelbelly. He’s on the northern edge of the tournament grounds at the training area east of the Aspirants’ Ring.
Rugan will tell you how to use this powerful ability and teach you some basic strategies.”
-Avareth Swiftstrike
Equip your lance and mount the Stabled Quel’dorei Steed outside the pavilion. Speak to Rugan Steelbelly and Charge 2 vulnerable Charge Targets, then return to Avareth Swiftstrike at the Argent Tournament Grounds.

You will be able to choose one of these rewards:
You will also receive:
Upon completion of this quest you will gain:
Quest Giver: Avareth Swiftstrike (Alliance) or Amariel Sunsworn (Horde) – Faction tent, Argent Tournament Grounds, Icecrown
Objective: Equip a lance, mount a faction steed, speak to Rugan Steelbelly, and Charge 2 vulnerable Charge Targets. Return to your faction quest giver.
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Explore Icecrown’s hidden easter eggs, lore mysteries, and connections across Warcraft history in Vikstone’s Icecrown Chronicles, along with the complete quest storyline.
Vikstone's War JournalAvareth Swiftstrike had the lance ready.

“Your strongest attack in mounted combat is undoubtedly the charge. Take this lance and mount the stabled Quel’dorei steed just outside the pavilion. Once you’re mounted, speak with Rugan Steelbelly. He’s on the northern edge of the tournament grounds at the training area east of the Aspirants’ Ring. Rugan will tell you how to use this powerful ability and teach you some basic strategies.”
Rugan Steelbelly sat that horse better than most men stand on the ground.
“Well then! A mounted Charge is about more than just kickin’ yer mount ta full speed an’ hollerin’ yer lungs out… Use Shield-Breaker on a Charge Target. Follow up with Charge while the target is vulnerable.”
You cannot charge a man who still has his guard up. The lance skips off him and you go by. First you take the guard away from him, and then the charge is worth something, and not a moment sooner.
I have spent this entire campaign being the guard, standing where the blow was going to land so that somebody behind me could get his work done. Rugan spent a morning teaching me how to strip that off another man, and he was cheerful the whole time.
“With a teacher like Rugan, you’ll be an expert at mounted combat in no time,” Avareth said.
Charging a target somebody else had already softened up is only half a lesson, and Scout Shalyndria has the other half waiting in Mastery Of The Shield-Breaker.